Amount of Iron, Fe in Babyfood, dinner, vegetables and beef, strained

Baby Foods

In 100 g (Grams) of Babyfood, dinner, vegetables and beef, strained there is 0.35 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Babyfood, dinner, vegetables and beef, strained.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Babyfood, dinner, vegetables and beef, strained

Babyfood, dinner, vegetables and beef, strained is a type of Baby Foods. The most significant nutrients in Babyfood, dinner, vegetables and beef, strained are listed below.

Water 84.94 g 84.94%
Energy (calorie) 77 kcal
Energy (joule) 321 kJ
Protein 2.21 g 2.21%
Total lipid (fat) 3.6 g 3.6%
Ash 0.41 g 0.41%
Carbohydrate, by difference 8.84 g 8.84%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 2.34 g 2.34%
Sucrose 1.01 g 1.01%
Glucose (dextrose) 0.63 g 0.63%
Fructose 0.58 g 0.58%
Lactose 0 g
Maltose 0.12 g 0.12%
Galactose 0 g
Starch 0.03 g 0.03%
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.35 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 33 mg 0.03%

Nutrients in Babyfood, dinner, vegetables and beef, strained